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MY HAPPY CLIENTS
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I had online therapy sessions with Ciara about my self-confidence issues. Ciara helped me understand how and when I formed limiting beliefs about my confidence and self-esteem. And that understanding was so powerful and empowering that I no longer have the issue now, and I feel incredibly motivated. As a life coach myself, I have helped a lot of my clients with various issues but the therapy that Ciara provided was beyond anything I expected. It was so transformational and powerful. I’m certain that it was only possible because of Ciara. She was so supportive, empathetic and so wonderful that I felt so safe and understood. I would highly recommend her to anyone who has a similar issue as myself or any other issues. Thank you, Ciara!

Julie ~ Childhood trauma and Self Confidence

Birmingham, UK

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I have struggled with issues regarding self-esteem in my personal relationships my whole life and while I have experienced great success in my professional career, I could not do the same on a personal level. I decided I needed some help with my issue and found an amazing Therapist - Ciara McGriskin - who practices different kinds of therapy. While I was skeptical at first, I was impressed that my issue could be resolved in a relatively short period of time. I was not sure that this therapy would work for me but I had nothing to lose and everything to gain. Ciara was wonderful to work with. She immediately put me at ease as she sensed my trepidation. She was very kind, gentle, and reassuring during each session. She talked with me for some time at the end of the sessions and never let me feel that she didn’t have time to listen. I can honestly say the therapy she provided has been life-changing. For the first time in my life, I feel like I can stand up for myself in a very confident way without feeling guilty or needing to be aggressive. The change I am experiencing is profound and I cannot recommend Ciara strongly enough. If you are dealing with a life-limiting issue, I am 100% confident that Ciara can help in the most amazing way. I cannot express enough the incredible difference Ciara has made in my life and I cannot thank her enough.

Self Esteem and Relationship issues

Virginia, Wexford, Ireland

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My sessions with Ciara were quite insightful and a lot more transformative than I expected! During my sessions, I wanted to tackle why I had bad eating habits and how to change them and Ciara guided me very powerfully to the root cause of this self-sabotaging pattern of behavior I was holding onto. I’m blown away by what we uncovered and I couldn’t recommend Ciara enough for helping anyone to unearth feelings and beliefs that no longer serve a purpose. I felt held and in really good hands during our sessions and I’m thrilled to say I am motivated to make healthier choices for myself today and in the future. Thank you, Ciara!....

Simona ~ Binge Eating

Birmingham, UK

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Dear Ciara,
This is just a short note to thank you for a large gift…The Hypnotic Therapy you took me through has made an amazing change to my world view because you allowed me to see past my conscious mind and get in touch with my “unconscious” to rewire some mindsets which have been holding me back for a long time. I feel so much lighter now and have the energy to continue to improve and give more meaning to my life. Before I underwent this therapy, I would not have believed how much I could have improved my life, and I owe it all to you. Thank you again, Ciara, you are amazing!

~ Self Deprecation

Kaye, Ohio, USA

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I cannot speak highly enough of Ciara. She is a totally professional, kind, gentle lady who cares deeply about her clients. She provided me guidance and exceptional ongoing support throughout my healing process. She tailored our sessions completely to my individual needs and I felt heard for the first time. I am a 61-year-old woman with a history of abuse and disappointments too many to count in my life. With the help of Ciara, I actually love myself and I am so excited and happy to be alive.

Rose ~ Childhood trauma, Anxiety & Confidence

Northern Ireland

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For anyone looking to tackle an emotional or physical concern contact Ciara!. I had amazing therapy with Ciara. It was easy and so comfortable. Self-doubt has followed me for years and I was sick of it stealing opportunities from me. Ciara helped me find the root of this issue and now I feel more in control of my life.

 I saw an improvement within weeks and now I am tackling things without fear. It is such a relief.

Thank you, Ciara.

Kerry Rose ~ Self-doubt

Sydney, Australia

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Hi Ciara,
I'm writing to thank you for my Hypnotic Therapy session. You made me totally relaxed and delivered the session with so much confidence and reassurance. My sciatica has finally gone! It's such a relief. I was in so much pain before and found it difficult to concentrate or get comfortable. If my shoulder doesn't get better soon I will be coming back for more therapy with you. Thank you, Ciara!

Janet ~ Sciatica

London, UK

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Ciara,
Thank you for the powerful and transformative therapy sessions! You held a gracious and safe space for me to explore the underlying root causes of my money blocks. I had dealt with this issue cognitively for a number of months previously – and yet, I could not really internalize any of the positive affirmations I had worked with. In our sessions, I hit upon a belief I acquired as a 7-year-old. And I realized that this feeling had been blocking me from the abundance I am eager to have. What a powerful insight – thank you for this gift. I am now well on my way to rescript my money beliefs and attract the material abundance I desire. I could not have done it without you. Thank you Ciara.

Sebastian ~ Money Blocks

Germany

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I gave up my career two years ago to become a full-time writer with the aim of finishing my debut YA Fantasy novel. However, during this time, I'd become completely disillusioned and lost all confidence in my ability to finish the first book. When I visited Ciara I needed help with self-confidence, self-belief, motivation, and adopting a disciplined approach to my writing. Ciara instilled a belief in me that I could finish my novel by a decided deadline, and that my debut novel and all subsequent novels would be a success and would have a powerful influence on young people. Within a matter of a few weeks, I was making huge progress in the quality of my writing to the point I'm now working through a final draft. The sessions I had with Ciara were positively life-changing. Before I met her, I could not see a way through the difficulties with my writing - it was as if I was never going to get there, and everyone around no longer believed I would either. After the sessions, there was a glowing light at the end of the tunnel, and a sensation that with my newfound discipline and confidence in my work I could achieve anything. The old beliefs holding me back were completely gone, and I feel my life is now flowing as it should and I am deserved of what's to come next.

Noni Kay ~ Success Blocks, Motivation

Northern Ireland

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I had very deep and transformative therapy sessions with Ciara. We worked together online about Relationship issues. I have had various kinds of therapy before but I found her sessions to be the most effective so far. She helped free me from years of heartache and I felt better within a very short period of time. I highly recommend Ciara with her calm and caring voice to help anyone with their concerns. Thank you for your time and effective work Ciara. Anyone in your hands is in great care.

Susan ~ Relationship Issues

Canada

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I had a feeling of being a bit stuck in my career when I made the move out of London back to where I grew up. Ciara has a wonderful ability to get to ‘the bottom’ of a situation you didn’t realise you were in. She helped me to feel empowered to make decisions and take risks for myself, something which I always knew I could do but felt a bit stuck after many years of following a clear career path. I generally love to talk things out but the therapy I had with Ciara was on another level.  I felt myself talking about events/situations which had formed my decision making for many years and were holding me back. No amount of regular talking things through would have given me the clarity that comes with the type of therapy she offers. It is enlightening and very individual! The therapy in itself is fantastic however I feel, it takes some negotiating for the therapist to work with you as an individual. Ciara is confident and her approach is both exploratory and thorough to seek out the ‘root’ of why you are there with her. It is a pleasure to work with Ciara and I would highly recommend her professionalism, enthusiasm, and indeed her calm and soothing voice!

Caroline ~ Success blocks, Life Purpose

Northern Ireland

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I would highly recommend Ciara and the therapy she provides. With her calm sensitive approach, she provides a safe environment to help you uncover any deep-seated blocks/beliefs that prevent you from living life to the full. After carrying a lot of anxiety and trauma for many years I emerged from the sessions feeling lighter and calmer. With her help I have been able to consolidate my new beliefs. Today I feel very positive, powerful and excited about the future.
Thank you, Ciara.

Fidelma ~ Trauma and Anxiety

Australia

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I was suffering from self-limiting beliefs for a long time. I had fantastic therapy with Ciara, she helped uncover my fears, what was holding me back and really probed to get to the bottom, the root of it. Ciara was incredibly patient, professional and expertly guided me to unraveling my story and cleared up what was holding me back. She then worked with me to seal in the positive change that I needed to get me back on my feet again and eradicate my limiting beliefs for good. If you are feeling stuck and want to feel free again, Ciara will make this happen very quickly. I can’t recommend her enough.
Thank you, Ciara!

Susan ~ Self-limiting beliefs

London, UK

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Ciara works wonders! I was a bit nervous about the whole idea of starting therapy but as soon as we had a video chat and discussed what would happen I felt at ease. I had online zoom sessions with Ciara and I loved being in the comfort of my own home as well! We worked on some issues that I had for motivation and anxiety and with Ciara’s guidance, I was able to go back and try and pinpoint significant life events that led to my negative thinking. Our IFS sessions helped me to become more positive and motivated for daily life. I couldn’t recommend Ciara enough!!! Ciara is very good at getting in touch with key areas that need attention all while keeping calm and showing an amazing amount of trust! Thank you for everything Ciara. Life has taken on a new and more positive meaning.

Poppy ~ Motivation & Anxiety

London, UK

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I have an equine course I want to teach and I was not getting on with it. I had a session with Ciara and she helped me to uncover the emotional charges which were preventing me from moving forward. From the first email, she was interested in my issue and wanted to help. She explained everything and made me feel very relaxed and calm as I was apprehensive about hypnosis. The 21-day listening was amazing!! I was blown away at how it just put me under in like 10 seconds. Her voice is so soothing and supportive. I would definitely recommend working with Ciara. She showed great interest in me and my issue. She explained everything and made me feel relaxed and calm and her follow-up calls and emails were great to spur me on my goal.

Gene ~ Success blocks, Motivation

Northern Ireland

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Ciara was recommended to me as I was suffering from really bad panic attacks. I have had panic attacks for over 30yrs but in the two weeks before I starting working with Ciara, they were extremely severe. Working with Ciara brought me back 30yrs and helped me to come to grips with pain and grief that I had never faced before. It was step by step and Ciara was there for me each step of the way. I highly recommend working with Ciara. She has a way with her that is very calming and made me feel comfortable and safe to open up about my life and past. I will never be able to thank her enough. I finally have my life back and I am doing great all thanks to Ciara.

Granny Be…Co. Fermanagh

Northern Ireland

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When I sought help from Ciara I was struggling with feelings of deep hurt and upset. I had feelings of low self-worth and not being good enough resulting from discovering my partner’s infidelity. A friend had put me in touch with Ciara and after a brief chat, I felt comfortable and reassured to sign up for therapy. Ciara is a skilled therapist who made me feel safe and understood. Her beautiful voice and calm, reassuring manner made it easy for me to open up and trust in the process. She worked with me to get to the root of the issue and help me cope with the feelings that were affecting me in my day to day life. 
I’m so glad I found Ciara because now I feel I have tools to use whenever I feel upset or sadness triggered. I feel positive and in control now and know how to work with myself to get back in balance.
I would highly recommend Ciara, she is a wonderful therapist who has really helped me get my self-esteem back.

Thank you Ciara!

Louise

Norway

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I was in emotional turmoil as I had recently broken up from a relationship and was feeling a range of highly intense emotions on a daily basis. I was in a place where I needed healing and self-understanding and self-care! But I didn’t really know fully what I needed until I did the work with Ciara. Ciara showed me the Havening technique which was an immediate self-soothing technique for the intense and overwhelming emotions I was feeling before we spoke. This was invaluable along with the recording of the personalized meditation which I listened to every day for a month. Then with the Hypnosis– wow this was just unbelievably deep, healing work. Finally, through a series of IFS sessions, I released deep emotions associated with old, limiting, and negative beliefs in the most loving and healing way possible towards myself. I found the process enlightening and extremely supportive and fulfilling. I liked Ciara’s approach from start to finish, and everything about it. She made the work very easy to do and I felt 100% comfortable to be open with Ciara from the word go. Ciara was a Godsend in my life and I will always be grateful to her for supporting me through this process.

Denise, Limerick

Ireland

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Aristotle once said "knowing oneself is the beginning of all wisdom" and that is what Ciara has given me. Up to that point in my life, I had an awareness of my limitiations, but not why I had them, or how they showed up in my life today. Ciara has enabled me to make sense of my story, which I believe is where true healing begins. It is only by understanding ourselves that we can know better, choose better and experience better. Her authentic and genuine nature made this difficult work a little easier. I would highly recommend working with Ciara, doing so has given me an opportunity to heal and create the life I always wanted.

Gillian, Limerick

Ireland

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